An 8-Week Self-Study Journey for Christian Women
Foundations
Identity before action. Peace over pressure. Alignment over striving.
If you love God but feel stuck, tired, or internally conflicted — not because you lack discipline, but because you’ve been carrying too much — Foundations was created for you.
This self‑study experience allows you to move at your own pace, in your own time, without pressure or performance.
This Is For You If…
You love God, but feel behind, unsettled, or unsure why growth feels hard
You want depth, clarity, and emotional steadiness — not hype or hustle
You’re tired of managing behavior instead of addressing what’s underneath
You want to grow in obedience and maturity without burning out
You value Scripture, wisdom, and peace‑led formation
This may not be for you if you’re looking for quick fixes, motivation hacks, or manifestation‑style mindset work.
What Foundations Is
Foundations is a Christ‑centered, 8‑week formation journey designed to help you:
Anchor your identity in Christ
Regulate emotions without suppression
Break procrastination at the root (belief + identity level)
Discern God’s voice with clarity and peace
Move forward aligned, not striving
This is not about fixing yourself. It’s about returning to truth, safety, and wholeness in God.
What Makes Foundations Different
Identity before behavior — we don’t start with effort
Peace‑led growth — not urgency, fear, or pressure
Scripture as authority — wisdom tools support, never replace formation
Root‑level work — beliefs, emotions, and inner alignment
Permission to move slowly — because fruit takes time
The 8‑Week Journey
Our Life Coaching services are designed to help you unlock your full potential and achieve both personal and professional success. With a focus on clarity, empowerment, and practical strategies, we work with you to overcome obstacles and create a clear path toward your goals.
Week 1 – Identity in Christ
Establishing worth and belonging apart from performance.
Week 2 – Hearing the Voice of God
Learning to discern God’s leading without fear or pressure.
Week 3 – Procrastination Beneath Behaviour
Understanding internal conflict and releasing shame around discipline.
Week 4 – Emotional Regulation: Peace Over Pressure
Learning to respond rather than react.
Week 5 – Thought Audit
Becoming aware of mental patterns that shape experience.
Week 6 – Beliefs
Identifying and replacing root beliefs with truth.
Week 7 – Inner Healing & Wholeness
Inviting God into wounded places and breaking unhelpful agreements.
Week 8 – Purpose Aligned With God
Moving forward with clarity, confidence, and peaceful obedience.
Frequently Asked Questions
Is this a Christian program?
Yes. Foundations is explicitly Christ‑centred and grounded in Scripture. Biblical truth is the final authority, and all tools are used to support spiritual formation and obedience — not replace it.
Do I need to be at a certain level spiritually to join?
No. Foundations is suitable whether you feel steady in your faith or somewhat stuck or weary. You don’t need to have it all together — just a desire for honesty, peace, and alignment with God.
How long do I have access to the program?
You’ll receive lifetime access to all modules, so you can move at your own pace, revisit teachings, or pause as needed.
How much time should I expect to spend each week?
Most women spend 60–90 minutes per week, but this is flexible. You’re encouraged to move slowly and choose a rhythm that feels life‑giving, not demanding.
What’s the difference between self‑study and the guided experience?
The self‑study option includes the full 8‑week content you move through independently. The guided experience includes live group coaching, support, and set start dates for those who want more structure and community.
Is there group coaching included in this option?
No. This self‑study version does not include live calls or group coaching. Guided sessions are offered separately for women who want additional support. You can book 1:1 private coaching or join a guided cohort next available session time.
What if I start and realise I need more support?
You’re welcome to reach out. If a guided cohort is running, you can explore whether upgrading or joining a future group would be supportive.
Is this therapy or counselling?
No. Foundations is a coaching and formation program. While emotional regulation and inner healing are addressed, this is not therapy or a replacement for professional mental health care.
Can I do this alongside my business, family, or other commitments?
Yes. Foundations was designed for real life. There are no deadlines, no catch‑up pressure, and no requirement to keep pace with anyone else.
Testimonials
In the Foundations Program, I was able to discover my values and what I really prioritise, it was very insightful. I also learned that I still had some unforgiveness in my heart which was influencing my relationship with my father. I now can talk to my dad without feeling hurt or discouraged.
Secilia
It is an amazing program! I feel like it helped me to reopen communication with God. If you want to learn how to grow closer to God, and get a better idea of what His purpose is for your life, this is a great place to start. Foundations helped me to stop and take time to really pay attention again to what God wants for my life, not just how I think it should look. It is so nice to go through a program that has a lot of good information, and it doesn't feel like your being preached at.
Asia
Get In Touch
Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Phone
7/82 Angela Way, Pimpama, Qld, 4209
Shop: 7/82 Angela Way, Pimpama Qld 4209
Call 0491 767 907
Email: [email protected]
Site: https://cherishedandfound.com/
